Classes I Teach:
Yoga, Pilates, Body Sculpt
Yoga-Fit 200 hour teacher training, Yoga Alliance 200 RYT, Physical Mind Institute -Mat Pilates certification
Primary Aerobic, Phase I Mat Pilates, Phase II Mat Pilates, Stress Reduction, Meditation, Phase 1 Yoga, Phase II Yoga
Other specialty trainings:
Senior Yoga and Fitness training
MORE ABOUT CAROLINE:
I enjoy teaching classes at Kinetix, the staff and members have become close friends and family to me. I strive on the accountability, comradery, and challenges.