A Ride For Your Mind & Body
Spinning is a 45 to 60 minute intense cardiovascular workout. Each class / journey is taught by one of our certified Spinning instructors. The instructor will lead you through a ride for your mind and body while building power, strength, and endurance.
KINETIX MEMBERSHIPSMEMBER BENEFITS
- Fitness assessments and orientation
- Access to fitness equipment / free weights
- Aerobic, group exercise and spinning classes
- Basketball court
- Reimbursement program with participating insurance co.
- Member’s rates for tennis and racquetball/wallyball