Classes I Teach:
Yoga, Chair Yoga, Meditation, Silver Sneakers
20 years experience in the Social Work Field
15 years experience in the Fitness Industry
5 years of Yoga, Chair Yoga and Meditation Instruction
BS in Psychology
MSW in Social Work
AAFA Certified Yoga Instructor
Certified Silver Sneakers Instructor
Certified Life Coach
MORE ABOUT GAIL:
- I am passionate about helping others on their wellness journey!
- I am inspired by everyone in my classes, and can’t wait to meet you!
- I am enthusiastic about life and everything it has to offer.
- I am peaceful, and place importance on being present in the moment.
- I am hopeful for positive change. I like to think globally, and act locally.
- I believe that we are all connected, and that we can all help each other.
- I will see your beautiful self in class!