Classes I Teach:

Yoga, Pilates, Body Sculpt             

TEACHING EXPERIENCE:

23 years

CERTIFICATIONS

Yoga-Fit 200 hour teacher training, Yoga Alliance 200 RYT, Physical Mind Institute -Mat Pilates certification

AAI Certifications:

Primary Aerobic, Phase I Mat Pilates, Phase II Mat Pilates, Stress Reduction, Meditation, Phase 1 Yoga, Phase II Yoga

Other specialty trainings:

Prenatal Fitness

Children Fitness

Senior Yoga and Fitness training

Restorative Yoga

MORE ABOUT CAROLINE:

I enjoy teaching classes at Kinetix, the staff and members have become close friends and family to me.  I strive on the accountability, comradery, and challenges.