MONOQUE L. LeSTER

Kinetix Spin Instructor

Monique L. Lester

FITNESS INSTRUCTOR

Classes I Teach:

Spin, Core, Conditioning, Boot Camp, TRX and Silver Sneakers

TEACHING EXPERIENCE:

26 years teaching, 24 years at Kinetix

CERTIFICATIONS

AAAI/ISMA, Tivity Health, CPR

MORE ABOUT MONIQUE:

  • B.S. degree in Radiological Technology from Thomas Jefferson University of Allied Health
  • Member of the American Registry of Radiological Technologists since 1987 as a BSRT(R)(MRI)R
  • 18 years of Track and Field / Plyometrics
  • I’ve Ran Several marathons including Philadelphia and Boston
  • I still Run and Bike. I still like Adventure events, lifting weights and walk like I meant.
  • I’m a mother of two grown children, I’m very proud of them.
  • I never Hide my age and always standing Tall.
  • My Motto is you must take good care of your body and appreciate every breath you take!