MONOQUE L. LeSTER
Kinetix Spin Instructor
Monique L. Lester
Classes I Teach:
Spin, Core, Conditioning, Boot Camp, TRX and Silver Sneakers
26 years teaching, 24 years at Kinetix
AAAI/ISMA, Tivity Health, CPR
MORE ABOUT MONIQUE:
- B.S. degree in Radiological Technology from Thomas Jefferson University of Allied Health
- Member of the American Registry of Radiological Technologists since 1987 as a BSRT(R)(MRI)R
- 18 years of Track and Field / Plyometrics
- I’ve Ran Several marathons including Philadelphia and Boston
- I still Run and Bike. I still like Adventure events, lifting weights and walk like I meant.
- I’m a mother of two grown children, I’m very proud of them.
- I never Hide my age and always standing Tall.
- My Motto is you must take good care of your body and appreciate every breath you take!